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Treat insomnia before sleep apnea
The ‘double whammy’ of co-occurring insomnia and obstructive sleep apnea (OSA) is a complex problem best managed with non-drug targeted psych interventions, a new Australian study has found. By following simple new guidelines, people with the concurrent conditions reported great improvement to both their sleep, and their health — with about 50% improvement in global …
Sleep apnea may be linked to higher levels of Alzheimer’s biomarker in brain
People who are witnessed by a bed partner to have stopped breathing during sleep may have higher accumulations of an Alzheimer’s disease biomarker called tau in an area of the brain that helps with memory, according to a preliminary study released today that will be presented at the American Academy of Neurology’s 71st Annual Meeting …
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Sleep deficiency increases risk of a motor vehicle crash
Excessive sleepiness can cause cognitive impairments and put individuals at a higher risk of motor vehicle crash. However, the perception of impairment from excessive sleepiness quickly plateaus in individuals who are chronically sleep deprived, despite continued declines in performance. Individuals may thus be unaware of their degree of impairment from sleep deficiency, which raises the …
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Automated measure of nighttime oxygen levels could speed diagnosis of sleep apnea
Computer analysis of oxygen levels in the blood during sleep could — by itself — provide an easy, relatively inexpensive and sufficiently reliable way to determine which children who snore habitually could benefit from a diagnosis and treatment for obstructive sleep apnea. This approach was most accurate for children with severe apnea. Because of the …
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Sufferers of both Type 2 diabetes and sleep apnea could lose eyesight within four years
Research led by the University of Birmingham has discovered that patients who suffer from both Type 2 diabetes and obstructive sleep apnea are at greater risk of developing a condition that leads to blindness within an average period of less than four years. Obstructive sleep apnea (OSA) is a condition where the walls of the …
Sufferers of both Type 2 diabetes and sleep apnea could lose eyesight within four years Read More »
Air pollution may disrupt sleep
High levels of air pollution over time may get in the way of a good night’s sleep, according to new research presented at the ATS 2017 International Conference. “Prior studies have shown that air pollution impacts heart health and affects breathing and lung function, but less is known about whether air pollution affects sleep,” said …